Yogdham
welcome to Yogdham at Shree Vithal ashram
Welcome to Yogdham at Shree Vithal Ashram, a peaceful haven for aspiring yoga teachers. Here, you'll immerse yourself in traditional yoga, guided by skilled teachers who help deepen your practice and teach you to inspire others. Join us to strengthen your mind, body, and spirit, and become a guide for future yoga students.
welcome to
Yogdham at Shree Vithal ashram
Welcome to Yogdham at Shree Vithal Ashram, a peaceful haven for aspiring yoga teachers. Here, you’ll immerse yourself in traditional yoga, guided by skilled teachers who help deepen your practice and teach you to inspire others. Join us to strengthen your mind, body, and spirit, and become a guide for future yoga students.
Who are we
Yogdham is dedicated to offering authentic yoga teacher training in the spiritual heart of Rishikesh, India. Our offline courses blend traditional yogic wisdom with modern practice, guided by experienced instructors in a serene environment. Whether you’re starting your teaching journey or deepening your personal practice, we provide the perfect space for growth and transformation.
Our mission is to build a global community of mindful yoga practitioners, inspiring them to lead more balanced and purposeful lives. At Yogdham, we foster a nurturing atmosphere where students can thrive both personally and spiritually.
Gallery
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Benefits of Yoga
Yoga is more than just stretching; it’s a practice that strengthens both the mind and body. With its roots in ancient culture, Yoga holds many benefits even for our modern life. It is for the same reason that the popularity of Yoga never goes dull. At a time when the world is moving too fast and many of us feel disconnected from nature, Yoga offers a way to reconnect. Whether you’re seeking to improve your flexibility, build strength, or find mental clarity, Yoga has you covered. Think of it as a practice that helps you stay rooted in Mother Nature by providing a sense of grounding and connection.
Read on to explore some of the primary benefits of Yoga for your mental and physical health.
What our students Say About us
