200 Hr Yoga Teachers Training
This is the course for beginners and experienced alike, who want to turn their passion into a profession. The course has been certified by Yoga Alliance, USA. There are slight modifications & alterations to suit the needs of modern practitioners, without compromising the essence of traditional yoga.
Inspired by the reputation of the holy ashram, some world-renowned yoga teachers are willing to participate as full-fledged/part-time philosophy teachers depending on the availability of time at the time of session. Yoga is a slow and steady learning from the simplest ones to the most complex as you go to advanced level.
The theoretical & practical training of yoga knowledge has been delicately designed in such a way that you will make you refined yoga teacher in the shortest duration of time. I think the time and place for practice should be talked about before the start of the learning session.
PRACTICAL
Practical is an irrevocable part of yoga teacher’s training in Rishikesh. The physical exercise of poses, breathing, and meditation will expand your consciousness level and give understanding of your connection with universal consciousness. For yogic breathing and meditation, the mastery of asana is pre-requisite.
Objectives:
- Studying yoga in depth
- Learning poses
- Breathing techniques
- “Bandhas” (locks) for channeling energy
- “Mudras” (yogic gestures)
THEORY
It deeply touches mental, emotional, psychic and spiritual dimensions of your existence. Distinguished yoga philosophers and erudite yoga teachers will share many secrets of traditional yoga which is not mentioned in any yoga book. You will learn how to balance & harmonize mind, body & conscience. theoretical training. During entire learning session, you have to follow ashram lifestyle. of modern practitioners, without compromising the essence of traditional yoga
- Yoga Philosphy
- Indian Philosophy
- Ashtanga Yoga
- Anatomy & Physiology
- Alignment & Adjustment
- Ayurveda
