Retreats
The one-week yoga retreat refreshes your mind, body & conscience in a refined way. It brings remarkable changes in your personality by curtailing all negative vibrations in your body. You realized the deep dimensions of yoga in a traditional way based on pious guru-disciple relationship.
- Basic asana series with alignment & adjustment
- Common yoga breathing techniques in spiritual surroundings
- Silent meditation with focus on your breath
- Yoga discourse with questionnaire session
- Sight-seeing of major centers in & around Rishikesh
- Participation in adventure sports (optional)
Yoga Retreats at Vitthal Ashram
At Vitthal Ashram, our dedicated yoga gurus offer a variety of yoga practices designed to nurture both mental and physical well-being. Through these time-honored traditions, we guide you toward a healthier, more balanced life, fostering harmony between mind, body, and spirit.
Purification Ceremony (Yagya)
Purification of the environment by Yagya Chanting of mantras around holy fire. Offering essential worship items to the deity. Aromatic incense will purify the air. Blowing of conch.
Hatha Yoga
Start with the self-purification process . The practice of selected asana series. Balance your lunar & solar energy. Controlling your mind by breathing techniques.
Benefits of the Course
Peaceful & refreshing mind . Activeness in muscles, joints. Balance your lunar & solar energy. Controlling your mind by breathing techniques.
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JOIN HUNDREDS OF HEALTHY PEOPLE
Vitthal Ashram has enriched countless lives, promoting health and filling them with happiness and inner peace. Through our teachings, we have helped many find a path to well-being and joy.