Yoga Teacher Training Course

200 Hour YTTC

300 Hour YTTC

500 Hour YTTC

Who can take this course?

This is the absolute course for beginners and experienced alike, who wants to turn their passion into profession. The course has been certified by Yoga Alliance, USA. There are slight modifications & alterations to suit the need of modern practitioners, without compromising the essence of traditional yoga.

Who is suitable?

1. No age bar for yoga practitioners
2. Wants to become yoga teacher
3. To understand mind-body connection
4. Adopt yogic lifestyle 

Yoga Activity

There are myriad of courses to pick and choose. From one-week yoga retreat to 300 hours yoga teachers training courses, the Yoga Dham offers all range of courses to suit one and all.

Basic yoga course, Hatha yoga, Ashtanga Yoga, Yoga & Ayurveda, Yoga healing, and the list are long. There are specific yoga poses for beginners, intermediate and advanced level. Similarly, yogic breathing starts with basic techniques.

There is separate meditation room to practice group meditation. The practical & theoretical portion is in perfect coordination so that learners can easily grasp the subject with clarity in mind. Yoga philosophy is integral part of training.

Course Recognition

The yoga teachers training course will be six to seven hours course session daily (except Sunday). It will start with imparting of basic philosophy and gentle yoga training. This course ensures perfect balance between practical and theoretical training. During entire learning session, you have to follow ashram lifestyle. of modern practitioners, without compromising the essence of traditional yoga.

Course Alignment

1. The 200 and 300 hr YTTC is recognized by Yoga Alliance, USA.
2. The syllabus strictly formulated within the international standard parameters
3.After recognizing course, you will be eligible to teach anywhere globally
4.Teaching of traditional hatha yoga asana series

FAQ

What are the best course, time & suitable place for learning yoga?

One can learn yoga teacher training courses in Rishikesh at any yoga school by picking up the best. The best time is October to March when the sky is clear, and the weather is pleasant.

There are array of yoga courses available in other cities too. If you lack time, you can learn yoga at his home. Practice it regularly at the morning or evening time in a well-ventilated room.

Yoga is meant only for ascetics/reclusive or materialistic people can also adopt a yogic lifestyle?

Yoga means to join, and when nations join together to build a cohesive society, it is necessary to ensure that development benefits encompass all sections of the society.

The basic philosophy of yoga is to calm your mind and subdue your wandering senses. It strengthens universal brotherhood and unity. Yoga never encourages anyone to renounce the world & do meditation in any isolated cave or mountain.

How meditation is helpful to live a calm & peaceful life?

It is easy to lose your true self in today’s hectic life. When emotions are high, the tendency is to react and be impulsive. It is of the utmost importance to live a calm and peaceful life. Meditation prepares the mind to calm down effortlessly.

Can yoga be used as a therapy?

Modern research has revealed that certain poses, breathing techniques of yoga and meditation prevent many diseases related to internal and external environmental conditions. It has catapulted the popularity of yoga in many advanced countries because of its therapeutic value.

How the mind of a Himalayan yogi works?

He has perfect control over his mind. He remains the master, and not the slave of his senses, including his mind. The mind of a yogi can concentrate upon any object from minutest object to infinite universe. He is far away from any delusion.

Why ashram is most preferred place for yoga learning?

Ashram gives peculiar environment for learning yoga. You learn better when there is no attachment or detachment. There is no trace of egoism, rigidness and selfish mentality in typical ashram life. Traditional yoga focuses on divine surroundings and is based on guru-disciple relationship.

What is the need of yoga in modern life?

In learning yoga, age is no bar. There is no restriction of caste, religion or nationality. Old, young, weak and even misfit can learn and practice yoga. If you do yoga only half an hour daily, you maintain mental peace and balance for the rest of the hours. You can achieve positive approach, contentment & happiness.

How effective is yoga in stress management?

Stress is not related to poverty or being deprived of basic necessities. It is due to ignorance, and mismanagement. A true yogi sees opportunity in every stress. You give your maximum potential under do or die situations.

Even ponder why the brain of even ordinary student sharpens before a day of final exams. During eleventh hour, he focuses his mind with maximum potential. Yoga is most reliable & drugless therapy for stress management.

What is the relevance of yoga in modern times?

Yoga is timeless. One can learn anywhere and at anytime. It acts as catalyst in the healing process of both body and mind. Yoga is the answer to diseases of modern lifestyle like heart problems, diabetes, asthma & hypertension.

How hatha yoga is distinct from raj yoga?

Hatha yoga prepares you for higher state of consciousness by maintaining the rhythms of life. Raj yoga is a royal path which begins where hatha yoga ends.

How science is different from spirituality?

Both science and spirituality are engaged in the search for truth, the main difference lies in the methodologies used. Science is the investigation of truth in the finite nature outside, the object. Spiritualism is an investigation into the nature of the infinite, the subject.